The other day I noticed something in my body. As I was walking, I noticed that my hand was closed and my thumb was tucked in with my fingers holding it safe. The first time I noticed and realised the reason for walking with this hand position was back in 2016 and I realised, through a series of events, self-enquiry and what was happening then, that this meant I was feeling anxious. To notice my body doing this again after a few years of not doing it, raised alarm bells for me. What part of me was feeling anxious and why was I not aware of it?...Read More
A couple of weeks ago, I got inspired to create a video where I answered some questions about Women’s Circles from my perspective.
- What is a Women’s Circle and what happens in one?
- Why am I creating this Women’s Circle?
- Why should you take the time to come to this Women’s Circle?Read More