Art Expression Workshop

Do you tell yourself you can only draw stick figures and have no artistic inclinations, but are curious about art making?      Or     Have you been getting a calling or curiosity of expressing yourself through art?

This workshop is not just about art, it is an exploration of your subconscious through art and expression. We will be expressing ourselves both through conversation and art making. Through the expression of art, we delve deep into the subconscious and we uncover things we are not aware of. What will show up on the art, will be a representation of our inner landscape, where we are in our lives or how we have been living it.

Regardless of your amazing or not so amazing artistic skills, I would like to show you that everyone can express themselves through art and how this can be a mindfulness and self-healing practice. 

Art has been a big part of my own healing process and I would love to share with you how it has worked for me and can work for you. 

If you would like to dive deeper, you can experience this session on a one to one with me, both in person or through Skype. Get in touch for more details.

What happens in the workshop?
I will give you some initial guidance on how to start and then each of us will be creating our own individual work.
You need no art experience! The aim is for us to not fully focus on neither the art making nor the conversation during the creation process. 
In the last part of the session we will practice interpreting each other's work using our intuition.

What to bring?
All you need to bring is your curiosity and a desire to explore your inner world through art. 
I will provide the materials for the session but if you have your favourite colouring materials, bring them with you.