The first two chapters of this story were inspired by a dream a friend of mine shared with me. The dream had a specific meaning for her. When I heard it I heard something else and all of a sudden this story started to unfold in my head.Read More
The other day I noticed something in my body. As I was walking, I noticed that my hand was closed and my thumb was tucked in with my fingers holding it safe. The first time I noticed and realised the reason for walking with this hand position was back in 2016 and I realised, through a series of events, self-enquiry and what was happening then, that this meant I was feeling anxious. To notice my body doing this again after a few years of not doing it, raised alarm bells for me. What part of me was feeling anxious and why was I not aware of it?...Read More
This year I have been to Glastonbury twice. The first time for one day and the second time I stayed for four days. I was going to write about my experience there in one post but then realised that I wanted to go deeper in some of the spaces. Here is my experience of the White Spring.Read More
A couple of weeks ago, I got inspired to create a video where I answered some questions about Women’s Circles from my perspective.
- What is a Women’s Circle and what happens in one?
- Why am I creating this Women’s Circle?
- Why should you take the time to come to this Women’s Circle?Read More
Hello! Welcome to 'It's not all happiness and coconuts'.
This is a longer post but I wanted to give you a bit of a context about who I am and what has been happening in my life in the last couple of years. At the end of the post there is a bit about financial support and it will make sense if you read this all. Hope you enjoy it.Read More
Even though I have read about this many times, I have recently came to the realisation of how much I keep postponing in my life.
I have been focused on self love and care for quite some time and it has been a continuous journey and practice. I feel like I have come a long way yet, there is more to do. In particular when it comes to loving my bodyRead More
‘I am here to heal the feminine’
This was a part of what came up for me this weekend when I participated in a workshop with the title: Magdalena: Mother, Teacher, Whore, lead beautifully and vulnerably by Winter Jade Icely @the_sexwitch.
When I uttered these words out loud, surrounded by a group of women, my body felt full of electricity. I felt the truth in these words deep in my whole being.Read More
This is a poem I wrote from an intense body sensory experience in Bletchley, February 2018. I will be adding some more of my poetry in the coming days. These pieces have all been written from a place of flow and inspiration, with no planning. I never thought I would be writing poetry, yet, here I am. I hope you enjoy this piece as well as my future ones.Read More
I used to get very annoyed at all those memes about forgiveness and the idea they seemed to put forward that forgiveness is important in order to move on in your life, that if you continue to hold on to the hurt, you won't be able to move on, and I can see how this is true, yet, what really annoyed me was that I felt that there was a sort promise implied that everything would be ok once you forgave. It would be a happy ever after sort of life.Read More
It's OK for me not to do some of the things I set out to do.
It's OK to follow whatever I feel like doing or not doing.
It's OK to stay still and not run around chasing things.
It's OK to give myself time to process, reflect and just adapt to whatever is coming.
It's OK for me to not want to speak to some people.
It's OK for me to take time to respond to some people.
It's OK for me not to justify myself and my actions.
It's OK for me to be true to myself and authentic.
It's OK for me to feel however I feel in each moment. I do not have to make it better, I can just be.
It's OK to not know what is to come.
It's OK to not know what I will be doing or what I want to be doing.
It's OK to feel undecided and confused.
It's OK to be the way I am and want to be.
It's OK to be controversial and it is definitely OK not to be a good 'girl' all the time.
It's OK to not do the right thing.
It's OK to be imperfect.
It's OK to follow my heart.
It's OK to allow for things and opportunities to go by.
It's OK to let go of a scarcity mentality.
It's OK to have change in my life.
It's OK to be fearful and it's OK to be confident too.
It's OK to cry and it's OK to laugh, be loud and happy.
It's OK to love and it is OK to allow myself to be loved.
It's OK to be different, to stand out and be seen.
It's also OK to hide sometimes.
It's OK to be quiet and it is OK to talk.
It's OK to share and it is OK not to share.
It's OK to grow and learn new things.
It's OK to do things that scare us.
It's OK to step forward into the unknown.
It's OK to be me.